Light works as a catalyst for change.  Auras surround us at all times and the colors vary.  The brighter the colors the higher the vibration, the ...

What makes sweating spiritual?  When we choose to exercise, whether it be taking a cycling, yoga or cardio class or hiking, swimming or surfing; ...

When I sit down to think about how I came up with Aurenda three things come to mind struggle, love and Exercise.  Each one of us has our own strugg...